Wrinkle reduction, or even growing old without getting any wrinkles is almost every man and woman's dream. Today, there are a lot of avenues you can take to do just that. However, your wrinkle reduction endeavors begin and end with one crucial step - prevention.

Of all the factors that are responsible skin aging, the dominant culprit is the sun..

According to the American Academy of Dermatology, sun exposure is our number one cause of wrinkles. In this article, we will explore what many celebrities are doing today, via the following 6 powerful wrinkle reduction secrets:

1. Wear Sunscreen: Every day - 365 days a year, you should wear SPF 15 or higher. The easiest, most hassle-free way of doing this is by making sure your daily moisturizer/face cream contains SPF 15 or higher.

2. Use UV sunglasses when in the sun.

3. Don't sun bathe! If you are a beach lover, bring a parasol and enjoy the cool shade while everyone else is collecting wrinkles from the sun.

4. Take anti-oxidant supplements. This is crucial to kill off free radicals which can wreak havoc on your skin over time. One very inexpensive way of doing this, is by drinking one or two cups of green tea every day, as it is chock-full of antioxidants.

5. Take anti-aging supplements. Your vital shopping list: Vitamin A, Vitamin D (to make up for less sun-exposure), Vitamin E (5-10 000 international units per day), Vitamin C with bioflavonoids, Vitamin B-50 with folic acid, Selenium and Flax Seed Oil (liquid or caps).

6. Use a quality wrinkle-reduction / anti-aging face cream. Doing this can go a long way in reducing your wrinkles. Be sure you do your research on this, as there are a lot of overhyped anti-aging products like these on the market today. Things to look for in a good product: scientific research, verifiable customer testimonials, ingredients listed on web-site, satisfaction guarantee, and of course, make sure it contains SPF 15 or higher..

For more tips on wrinkle reduction, visit http://antiagingreviews.com

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Tommy Engan is a successful health and beauty writer who specializes in anti aging. Before you waste another dime on anti aging products that don't deliver on their promise, learn how you can stay ahead of the game by taking advantage of the latest research on wrinkle reduction

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